How should parents adjust their diet when the seasons change?
8 years old
2018-06-11
It’s time for the season to change. The children have a little loss of appetite. How should parents adjust their diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-11Parents should adapt to seasonal changes, adjust their diet in time, pay attention to supplementing calcium, vitamins and various nutrients, and encourage children to eat some dairy products, fish, lean meat, soy products and other protein-containing and lecithin-rich foods to help children’s Brain development and growth. Eat more seasonal fresh vegetables, fruits, and grains to increase the intake of cellulose and vitamins, which is beneficial to children's metabolism and bone growth; drink more boiled water to help the body waste toxins excrete from the body, so that the blood is clean and circulation is smooth; Reduce fat intake, less salt, and light diet.6
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