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What food can add energy to the brain?

Female  16 years old 2018-04-03
Children always feel hungry after studying. What can they eat to supplement their brain energy?

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  • BY Mamie Doris 2018-04-03
    If you keep using your brain, it will consume a lot of energy. The substance that provides energy to the brain is mainly glucose. It comes mainly from foods rich in sugar, such as staple foods (cereals, mixed beans, potatoes, etc.) and fruits.
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