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Is red meat often harmful to the body?

Female  37 years old 2018-06-11
I prefer red meat. I have to eat some every day. Is it often harmful to the body to eat red meat?

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  • BY Penelope Judson 2018-06-11
    Red meat is harmful to the body, but red meat is rich in protein and minerals and is an essential part of a balanced diet, but too much red meat is harmful to health. Therefore, eat meat in a limited amount, and do not eat every day.
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