What harm does lack of sleep do to the body
30 years old
2018-06-11
I work overtime every morning until the highlight of the morning. I get up early at 6 o'clock. I can't get enough sleep. What harm does it have to my body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-11Adequate sleep must be ensured. Insufficient sleep is an important factor that causes weight gain, high blood pressure and diabetes attacks. Insufficient sleep in childhood is also one of the reasons that cause adult weight gain.4
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