What can I eat to reduce morning sickness?
32 years old
2018-06-11
The daughter-in-law is pregnant, but the morning sickness is so powerful, what can she relieve?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-111. Eat less and eat more meals, you can add meals in the morning and afternoon to ensure that the stomach is not empty and reduce morning sickness. 2. Try normal temperature meals or cold dishes. 3. Dry food can effectively prevent morning sickness, such as biscuits, biscuits. Alkaline fruits and vegetables can regulate gastrointestinal discomfort. 4. Add water in time. Although drinking water can prevent dehydration, it is important to remember not to drink too much at once to fill up the stomach. You can make some ginger slices, lemon slices, or cucumber slices in the water, which can suppress morning sickness.7
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