What food is good for the skin?
25 years old
2018-06-11
My skin is not very good recently, and I have acne. I want to know what kind of food is better?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-11In this case, it is best to eat foods that contain more vitamin A. It can prevent excessive keratinization of skin hair follicles. Carotene supplementation also has the same effect. Carrots, pumpkins, and tomatoes can be used.8
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