Is it harmful to drink porridge for a long time?
49 years old
2018-06-11
I have been drinking porridge since I got stomach problems. Sometimes I can drink two coarse grain porridges a day, but is it harmful to drink porridge for a long time?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-11Drinking porridge for a long time will be harmful to the body. The porridge and porridge are swallowed without chewing, and are not initially digested by the saliva amylase in saliva; excessive intake of water dilutes the gastric juice and also increases the stomach capacity. To a certain extent, the burden on the stomach is increased; long-term drinking of porridge can easily lead to insufficient nutritional intake.6
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