Is sugar important to the body?
31 years old
2018-06-11
I heard that sugar is a very important nutrient in the body, what is the main role?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-11Sugar is a good nutrient. 60% of the heat energy required by the human body in work, study, thinking, and maintenance of the body's normal survival activities is provided by sugar. Secondly, sugar is a vital force to maintain human blood sugar. It can be said that no other nutrient can raise and maintain blood sugar as quickly and effectively as sugar.6
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