Is it important to add protein?
28 years old
2018-06-11
I haven’t eaten meat food these days, but my mother said that you can’t add protein. Is it important to add protein?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-11When the human body is weak, supplementing more protein has many benefits for the body, and it also has the effect of improving physical fitness. Protein is an essential raw material for hemoglobin synthesis and is very important for correcting iron deficiency anemia. Iron is the main raw material for hemoglobin synthesis.8
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