How about drinking water quickly?
32 years old
2018-06-11
I'm not used to drinking water in small sips. I usually leave the water dry and not cold. I drink it in one breath. My friend said that my drinking habits are not good. Is it good to drink quickly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-11Drinking water quickly is bad for your health. When drinking water, some people are used to "drinking", but this drinking method is not good for health. Drinking a lot of water quickly will quickly dilute the blood and increase the burden on the heart. It is also easy to swallow a lot of air together, which can easily cause hiccups or bloating. The correct way to drink water is to put a mouthful of water in your mouth and swallow it slowly in several times so that you can fully moisturize your mouth and throat and effectively relieve thirst.7
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