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Is eating olive oil good for the body?

Male  50 years old 2018-06-11
I heard that olive oil is a kind of edible oil that is good for the body. What are the specific benefits?

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  • BY Penelope Judson 2018-06-11
    Olive oil is indeed very healthy. If you can consume olive oil for a long time, there are several nutritional and health effects: it can lower cholesterol and prevent cardiovascular diseases. Can improve digestive system function. Helps to control stomach acid, prevent gastritis, duodenal ulcer and other diseases, and improve the function of stomach, spleen, intestine, liver and bile duct.
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