When should I eat the fruit?
27 years old
2018-06-10
I like to eat fruit very much. I have heard from my friends before that it is better to eat fruits in different time. When should I eat them?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-10Generally, the best time to eat fruit is between two meals. You can eat every day at 9-10 am, 3-4 pm, or 2 hours before going to bed. Normal people can eat fruit 1-3 times a day, and the type and quantity are not strictly limited.3
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