What is the effect of lotus seeds?
66 years old
2018-06-10
My grandmother often has trouble sleeping lately. After going to the doctor, the doctor told her to eat lotus seeds. What is the effect of lotus seeds?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-10The efficacy of lotus seeds is shown in: lotus seeds have the effect of nourishing the heart and tranquility. Middle-aged and elderly people, especially mental workers, eat it regularly, it can strengthen the brain, enhance memory, improve work efficiency, and prevent the occurrence of dementia.6
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