How to compensate for the best sleep effect
43 years old
2018-06-10
A few days ago, there was something at home, so I had little sleep. Now I want to make up, how to make up the best effect?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-10It is best for people to take time to make up for lack of sleep, and to compensate for the lack of sleep, the time and depth of sleep are very important. The most restorative sleep is usually deep sleep.3
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