What is the harm of using refined food for a long time?
15 years old
2018-06-09
My son always likes to eat refined food and refined sugar, will it do any harm to the body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-09According to the American scientist Dr. Ryan, the occurrence of myopia is related to the lack of a trace element of chromium and calcium in the body. If young people eat refined foods and a large amount of refined sugar for a long time, it can promote the increase of chromium excretion in the body, thus causing a lack of chromium, high salt, high oil, high protein diets, such as fried chicken, hamburgers, etc., high phosphorus foods, such as soda, cola Wait, will increase calcium excretion and hinder calcium absorption.5
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