What is the proper diet during lactation?
29 years old
2018-06-09
I'm breastfeeding now, my child is only two months old, I want to lose weight, and worry about my child's lack of nutrition, what should I pay attention to in terms of diet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-09Choose a low-fat, low-sugar diet during breastfeeding. Lactating women should continue to maintain a high-fiber, low-refined sugar diet, which helps women lose weight postpartum and reduce their long-term cardiovascular and metabolic diseases. There is a risk.7
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