What foods should pregnant women avoid?
27 years old
2018-06-09
My wife is a pregnant mother and would like to know what foods should pregnant women avoid?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-09Pregnant women should avoid or eat hot and spicy food. Most vegetables are cold or flat, 500g per day, but there are also warm vegetables such as peppers, green peppers, fennel, parsley, etc. Try not to eat, so as not to get angry. The cooking method of vegetables can be cold, steamed, boiled, stewed, and fried. Do not use fried or smoked to prevent the loss of nutrients.3
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