What should a postmenopausal woman eat?
35 years old
2018-06-09
My mother is more than 50 years old this year. My menstruation has not come recently. Go to check that it is menopause.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-09Postmenopausal women should eat more soybean products such as tofu, soy milk, etc. The phytoestrogens in soybeans can prevent bone loss, thereby preventing osteoporosis and reducing the risk of fractures.6
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