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What to eat when tired?

Female  26 years old 2018-06-09
I get tired when I get tired from work. What should I eat at this time?

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  • BY Penelope Judson 2018-06-09
    Fatigue can make your body weak. At this time, it is recommended that you do not forget chicken, beans, spinach, fish, strawberries, bananas, oatmeal, kelp, non-fat yogurt, etc. because they are rich in energy and can help You avoid overwork injuries and ensure that your body runs efficiently with this engine.
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