Why is it fatter after stopping exercise?
30 years old
2018-06-09
I was very fat, but I lost a lot of weight in my own running exercise a while ago, and recently stopped exercising. Why did I get fatter after I stopped exercising?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-09In fact, many people have this problem, mainly because they originally maintained a dynamic balance between eating and consumption during exercise. Once they did not exercise, they still maintained a considerable amount of food. As a result, they also gained more and less and became fat.6
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