Can high potassium and low sodium diet prevent three highs?
31 years old
2018-04-03
When I went to the hospital to see a doctor, the doctor specifically emphasized that I need a high potassium and low sodium diet, because it is good for my health. I usually have a high blood pressure. Can a high potassium and low sodium diet prevent three highs?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-03A high-potassium and low-sodium diet is important for health care and balanced dietary nutrition, and can effectively prevent the three high diseases and reduce the incidence of disease. High-potassium and low-sodium foods are mostly whole grains and potatoes and various fresh vegetables and fruits. The proportion of potassium and sodium in these foods is relatively reasonable.3
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