When is honey suitable for drinking?
28 years old
2018-06-09
Some people say that honey water is good in the morning, and some people say that it is good at night. When should you drink it?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-09Li Shizhen, a medical scientist in the Ming Dynasty, pointed out: "Honey has five merits in medicine: clearing heat; supplementing middle; moisturizing; detoxification; and pain relief. Honey has been consumed in China for thousands of years. Honey has high nutritional value and good health effects. Drinking honey water in winter also has the effect of nourishing the skin. Honey does not have to be strict about when to drink it. You can drink it in the morning (the first cup of water is best to drink warm water), or you can drink it at night and during the day, usually 1.5 hours before or 2 Hourly consumption is more suitable.7
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