How to lose weight with lower body fat?
26 years old
2018-04-03
After giving birth, the lower body of the child becomes very fat. The doctor asked me to lose weight properly, otherwise it will affect my health. How can I lose weight?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-04-03Drink plenty of water, it is best to add some lemon juice, and eat more cellulose-containing foods, of course, pectin fiber, starch fiber is best, do not sit still for half an hour after eating, hurry to walk or walk freely . In addition, incorrect sitting posture can easily lead to obesity of the lower body. Please pay attention to your sitting posture and standing posture. In addition, it is necessary to take gastrointestinal microbial enzymes for two months.8
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
