What do you need to pay attention to in terms of children's diet during the season?
9 years old
2018-06-09
It's a season when children are a bit picky. What should children pay attention to when eating?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-09There are the following aspects that need attention: 1. Food is diverse, mainly cereals. 2. Eat more fresh vegetables and fruits. 3. Regularly eat appropriate fish, poultry, eggs, lean meat. 4. Drink milk every day, often eat soybeans and their products. 5. Light diet and less salt, choose snacks correctly, and drink less sugary drinks. 6. Food intake and physical activity should be balanced to ensure normal weight gain. 7. Don't be picky or partial, and cultivate good eating habits. 8. Eat clean and hygienic, undeteriorated food.7
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