What are the benefits of quitting smoking?
28 years old
2018-06-09
I have been smoking for more than 20 years. Many friends around me have persuaded me to quit smoking. What are the benefits of quitting smoking?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-09Quitting smoking has many benefits for the lungs and blood vessels, and quitting smoking can reduce the incidence of heart disease by 50 to 1-2 years. Regular exercise can also reduce the incidence of heart disease.5
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