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Which food can enhance a child's immunity?

Female  7 years old 2018-06-08
Children have poor immunity, often have a cold and fever, and are picky eaters. They don’t eat greens and meat. They only like sauerkraut. Which food can enhance a child's immunity?

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  • BY Mamie Doris 2018-06-08
    There is no single food that can increase immunity. A balanced diet can play a big role in improving children's immunity. Reasonable nutrition in daily meals needs to be combined with meat, thick and thin, and there are enough staple foods, eggs, milk, Fish, beans, algae and fresh vegetables and fruits rich in vitamins and minerals. Improve your baby's immunity, eat less refined and high-fat, high-sugar processed foods, and eat more natural foods. In addition, don't let your baby suffer from malnutrition due to partial eclipse.
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