What beneficial nutrients does bitter vegetable contain?
50 years old
2018-06-08
In spring, my grandma will send me a variety of spring vegetables, especially bitter vegetables. What are the good nutrients contained in bitter vegetables?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-08　Bitter vegetables are rich in nutrients, bitter and cold. Contains vitamin C and a lot of iron, as well as protein, fat, sugar, carotene, vitamin B, calcium, phosphorus and so on. It can clear away heat and dampness, sterilize and eliminate pus, and cool blood to stop bleeding. Very good for eliminating children's food fever.4
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