Can I drink tea before going to bed?
22 years old
2018-06-08
I drink a few cups of tea every day. Will it hurt my body if I drink it before going to bed?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-08You cannot drink tea before going to bed. Drinking strong tea before going to bed will excite the nerves too much, causing insomnia or worsening neurasthenia. And drinking tea is generally brewed with hot water, drinking hot water before going to bed can easily cause eye bags to increase.4
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