Is it good to eat regular boiled peanuts?
40 years old
2018-06-08
I especially like to eat boiled peanuts when watching TV at night. Is it good for my body to eat boiled peanuts often?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-08Boiled peanuts are more nutritious than fried peanuts. Boiled peanuts retain the original plant active compounds in peanuts, such as plant sterols, saponins, resveratrol, antioxidants, etc., to prevent malnutrition, prevent diabetes, Cardiovascular disease and obesity have significant effects.5
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