What kind of lifestyle is good for longevity
57 years old
2018-06-08
I really hope that I can live a long and healthy life. I just want to know the secret. What kind of lifestyle is good for longevity?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-08Healthy longevity is everyone's long-cherished wish. It maintains a simple, stable and regular lifestyle. It has good living habits. It goes to bed early and gets up early, talks about hygiene, pays attention to the combination of work and rest, and maintains a certain rhythm.7
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