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How to effectively prevent cancer

Male  44 years old 2018-06-08
My physical condition was originally poor, and now I am often uncomfortable. I worry about getting cancer one day. How can I prevent it effectively?

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  • BY Mamie Doris 2018-06-08
    If you want to effectively prevent cancer, you must do it. First: strengthen exercise, especially walking, and ensure 45 minutes of walking every day. Second: Adjust your mindset. It is normal for life to rise and fall in the world. Learn to be humble when you are proud and not discouraged when you are frustrated. Third: good living habits. Indulgence is like opium, learn to temper your desire to exercise your good mood.
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