Can regular exercise improve immunity?
25 years old
2018-06-08
I don’t exercise much. Can I improve my immunity if I exercise regularly?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-08Regular exercise is a good way to improve immunity. Modern people are enthusiastic about urban life and busy with their careers, and they have less and less time for physical exercise. Strengthening self-exercise can improve the body's resistance to disease.3
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