Is it easy for the elderly to digest tofu?
65 years old
2018-06-08
My mother loves tofu. She is older and has a bad stomach. Is it easy to digest with tofu?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-08Although tofu is a legume food, it is very easy to digest. Many elderly people have poor digestive system due to age, and they often have constipation. At this time, it is suitable to eat some tofu, because tofu is soft food and easy to digest.7
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