What are the health benefits of fresh juice?
38 years old
2018-06-08
A new juice point has been opened downstairs, and many people still buy it. I want to know what is the benefit of fresh juice to your health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-08It is recommended to drink fresh, pure natural juice. It is rich in vitamins, carotenes and other substances, and has anti-oxidation, digestion and health enhancement functions. Brand products such as sour plum soup, fruit tea, Xing'erlu, coconut juice, etc. should be selected. Although the carbonated beverages that are more common in the market today have good taste and cooling effect, they have low nutritional value except for supplementing water. Drink less. Do not drink high-sugar beverages, high-sugar foods often cause disorders of sugar metabolism, children often drink high-sugar beverages can cause obesity, myopia and other adverse consequences.5
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