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Can people with constipation eat sweet potatoes?

Female  40 years old 2018-06-08
I have had symptoms of constipation since last week, and I have not recovered. Can I eat sweet potatoes in this situation?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-08
    Constipation can eat sweet potatoes, sweet potatoes can neutralize the body more acid caused by excessive consumption of meat and eggs, to maintain the body's acid-base balance. Sweet potato contains more cellulose, can absorb more water in the gastrointestinal tract, lubricate the digestive tract, play a laxative role, and can excrete too much fat, sugar, and toxins in the intestine to play a role in reducing fat.
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