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How to perform psychological well-being?

Male  32 years old 2018-06-08
There is a lot of work pressure, so I want to ask the teacher how to adjust psychological pressure?

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  • BY Penelope Judson 2018-06-08
    Four principles of psychological well-being: open-minded optimism, wide interest, self-conditioning, psychological counseling. Grasp mental health: know yourself, accept yourself; face reality, adapt to the environment; make friends, be kind to others; smile to frustration, and be aggressive.
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