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What are the nutritional ingredients of ostreatus?

Male  30 years old 2018-06-08
Mushroom is also a fungus, whether it is soup or stir-fried, what nutrients does the mushroom have?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-08
    Tricholoma matsutake is rich in nutrients. It contains 20 grams of protein, 49 grams of carbohydrates, and 0.61 mg of potassium, phosphorus, iron, calcium and other minerals per 100 grams of dry product. It also contains human amino acids, vitamin B, and vitamin C.
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