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Will nourishment last a hundred years?

Female  26 years old 2018-06-08
I hope that I and my family can live for a long time, and I don't want to die old or die. My friends say that daily nutrition can achieve this purpose. Isn't it true?

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  • BY Ina Barton 2018-06-08
    Nourishment can make the body healthier, that is, to cultivate good character and temperament. Centenarians are mostly cheerful, calm, and rarely angry. They are open-minded when in trouble. They rarely quarrel with others. They are kind and don’t care about small things. In the "Nei Jing Su Wen", he said: "Zhi leisure and less desire, peace of mind and fearlessness, labor and tirelessness, obedience and obedience, each following their desires, they all get what they want, they can be 100 years old, but do not move The principle of declining, nourishing." According to survey data, the secret of 90% of long-lived elderly people is to be content with each other, to live with food and clothing, to be unfettered with the world, and to disregard the glory and disgrace of one thing at a time. This is indeed the true meaning of longevity.
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