What happens if I eat too many bananas?
32 years old
2018-06-08
I have symptoms of constipation and have been eating bananas for relief. What harm can I do if I eat too many bananas a day?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-08Eating too many bananas at once is bad for your health. Because bananas contain more magnesium, potassium and other elements, although these mineral elements are necessary for human health, if excessive intake in a short period of time, it will cause a sharp increase in the content of magnesium and potassium in the blood, causing The ratio of potassium, sodium, calcium, magnesium and other elements in the body is out of balance, which is harmful to health.6
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