Is it better to eat lycopene than to eat it raw?
32 years old
2018-06-08
Lycopene is good for human health, is it better to eat lycopene than to eat it raw?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-08During the heating process of tomatoes, the release of antioxidants such as lycopene is increased. After processing, the content of lycopene is higher than that of raw tomatoes. With full-fat seasoning, the lycopene absorbed by the human body will be higher and it can fully exert its antioxidant effect. The overall nutritional value of cooked tomatoes is higher than raw tomatoes.8
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