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What are the benefits of cabbage to the human body?

Female  30 years old 2018-06-08
As the saying goes, "100 vegetables are not as good as cabbage", what benefits does cabbage have for people?

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  • BY Ina Barton 2018-06-08
    "Compendium of Materia Medica" records: Cabbage is plain and sweet, can relieve heat and trouble, Tongli gastrointestinal, there is nourishment, diuresis and laxation, clearing lungs and cough, quenching thirst and removing malaria. Can also provide vitamins, inorganic salts (especially calcium) and dietary fiber for the human body. It contains rich vitamin C and vitamin E which can play a very good skin care and beauty effects. So eating more cabbage has many benefits, you can eat more.
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