What are the health benefits of eating wheat germ?
39 years old
2018-04-03
Wheat germ is suitable for all kinds of people, all ages, so what is the health benefits of eating wheat germ?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-03In addition, wheat germ is well-balanced in nutrition and rich in nutrients necessary for growth and development. For patients with constipation, diabetes, cardiovascular and other diseases, insisting on eating wheat germ regularly is good for relieving the disease. As for breakfast, it is better to eat three meals a day.8
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