Should I eat calcium tablets after meals?
49 years old
2018-06-08
I bought calcium tablets for my uncle. I wonder if they are eaten after meals?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-08If you take calcium tablets after a meal, calcium combines with oil to form calcium soap, which can cause constipation; when combined with vegetables to form calcium oxalate, it is easy to form stones, which is not conducive to calcium absorption.9
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