What should people pay attention to in their diet?
36 years old
2018-06-08
I have a small amount of menstruation. I don’t know what to pay attention to in the diet of menstruation patients?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-08When choosing dishes, pay attention to the supply of protein, calcium, iron, zinc and vitamin A, vitamin C, vitamin B, vitamin E, etc. Therefore, the increase of protein, vitamins, iron, etc., is the main principle of menstrual food and nutrition.4
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