Can regular consumption of nuts prevent blindness in the elderly?
40 years old
2018-06-07
As I entered middle age, I paid special attention to my health. I heard that eating nuts frequently can prevent blindness in the elderly. Is this true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-07Blindness is a common disease in old age. There are many reasons for blindness. Eating more nuts and other foods may help reduce the risk of blindness caused by age-related macular degeneration. The study found that people who ate nuts once or twice a week had a reduced risk of age-related macular degeneration after 10 years 35％.3
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