How about spicy food in spring?
I usually like spicy food. I wonder if it’s good to eat spicy food in spring?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-07Avoid eating too sour and spicy. "Spring and summer tonic Yang" is the health standard advocated by medical classics such as "The Yellow Emperor's Internal Classic". In the relationship between the five internal organs and the five flavors, the sour taste has an astringent effect, which is not conducive to the growth of yang and the discharge of liver qi. Eating too sour or too spicy can damage your yang.8
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