How to deal with insomnia?
50 years old
2018-06-07
I have just entered menopause and have been menopausal. I usually get irritable and can't sleep at night. Can I have any treatment in Chinese medicine?
1 Answer These messages are for reference only
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BY Evangeline Pound 2018-06-07You can drink Suanzaoren Decoction, which is a tranquilizer in Chinese medicine, and has the effect of nourishing blood and calming the nerves, clearing heat and removing troubles. It consists of 15g of jujube kernel, 3g of licorice, 6g of Zhimu, 6g of Poria, 6g of Chuanxiong. It can be decocted in water after three times.8
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