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Can sweet potatoes help people reduce fat?

Male  45 years old 2018-06-07
My blood lipids have been a bit high recently. My friend told me that I can eat a little sweet potatoes. Can sweet potatoes help people reduce fat?

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  • BY Mamie Doris 2018-06-07
    Sweet potato is very effective in reducing fat, because it contains a lot of cellulose. Lubricates the digestive tract, plays a laxative role, and can excrete too much fat, sugar, and toxins in the intestine to play a role in reducing fat.
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