What should I pay attention to when drinking coffee regularly?
28 years old
2018-06-07
I like coffee very much, and I drink it often. I don’t know if this is good or not. What should I pay attention to when I drink coffee regularly?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07The daily food structure of the Chinese people lacks adequate calcium intake, and in addition to being lazy in exercise, people who like to drink coffee should pay attention to calcium supplementation. In addition, women entering menopause, because of lack of estrogen, drinking coffee will also cause calcium loss, so it is appropriate to drink less coffee, and pay attention to calcium supplementation.5
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