Is it better to drink yogurt?
22 years old
2018-06-07
I usually hate drinking milk, so my mother always asks me to drink yogurt, drink more yogurt, is it good for my health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07Yogurt is very good for the body. The lactic acid in yoghurt can not only transform the weak alkaline substance in the intestine into weak acid substance, but also produce antibacterial substance, inhibit the reproduction and activity of spoilage bacteria in the intestine, thereby reducing the harmful substances in the intestine, which has Health effects.9
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